Weigh In record (no journal entry) for 23 March 2015
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299.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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2058 kcal
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Fat: 69.16g | Prot: 85.51g | Carb: 271.87g.
Breakfast: Bananas, Wonderful Halos Mandarin Oranges. Lunch: Saltine Crackers, Subway Golden Broccoli & Cheese Soup, Subway Sweet Onion Chicken Teriyaki Salad. Dinner: Egg Roll with Beef and/or Pork, Pork Fried Rice, Pei Wei Sesame Chicken. Snacks/Other: Fresh & Easy Dark Chocolate Covered Espresso Beans, Kellogg's Fruity Snacks - Mixed Berry (Pouch), Kellogg's Fruity Snacks - Mixed Berry (Pouch), Daily Chef Peanut Butter Filled Pretzels. more...
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losing 0.3 lb a week
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