Weigh In record (no journal entry) for 22 June 2011
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240.6 lb
Lost so far: 21.8 lb.
Still to go: 60.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 June 2011:
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623 kcal
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Fat: 9.11g | Prot: 39.45g | Carb: 100.95g.
Breakfast: Coffee, Double Dark Chocolate Nutrition Bar. Lunch: chocolate creme shake. Snacks/Other: gala apple, plum, pluot. more...
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gaining 1.5 lb a week
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