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not sure why a gain
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279.0 lb
Lost so far: 4.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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1807 kcal
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Fat: 146.54g | Prot: 91.24g | Carb: 22.96g.
Breakfast: Tuna in Water (Canned), Real Mayonnaise. Lunch: Ranch Salad Dressing, Cos or Romaine Lettuce, Colby Jack Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Cucumber (Peeled), Real Bacon Bits, Fine Red Wine Vinegar, Romaine Lettuce, Chicharrones (Fried Pork Rinds), Eckrich Smoked Sausage. more...
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gaining 5.3 lb a week
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