Weigh In record (no journal entry) for 21 June 2011
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128.1 lb
Lost so far: 6.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2011:
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2333 kcal
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Fat: 79.20g | Prot: 113.21g | Carb: 295.89g.
Lunch: Homestyle Selects Roast Turkey Breast. Dinner: Sweet Red Peppers, Tomatoes, Ground Beef (95% Lean / 5% Fat), Burrito Seasoning, Green Taco Sauce (Mild), Burrito Flour Tortillas, guacamole, Onions, Green Leaf Lettuce. Snacks/Other: Good & Plenty Licorice, Hard Candy Butter Rum, Special Dark Chocolate, Ensure Plus - Butter Pecan Shake, Cherry Pie. more...
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2209 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 8 hours, Desk Work - 2 hours, Housework - 5 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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cheetahfanatic's weight history
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