Shari22's Journal, 17 March 2015

Weigh In record (no journal entry) for 17 March 2015
115.8 lb Lost so far: 2.6 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2015:
225 kcal Fat: 11.00g | Prot: 21.00g | Carb: 16.00g.   Breakfast: Skinny Gut Fiber, Califia Farms Pure Coconut Almond Milk Blend, Sunwarrior Sunwarrior Warrior Blend Vanilla. Snacks/Other: FRS Energy Drink - Low Cal Peach Mango. more...
losing 12.6 lb a week

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