Weigh In record (no journal entry) for 15 March 2015
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210.0 lb
Lost so far: 39.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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1675 kcal
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Fat: 93.83g | Prot: 70.43g | Carb: 132.60g.
Breakfast: 100% Maple Syrup, Plain Waffles, Smart Balance Original Buttery Spread, Pork Sausage Patty or Link, Farmer John Classic Premium Bacon. Dinner: Habit Burger Double Charburger on Seeded Bun. more...
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gaining 17.5 lb a week
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