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Good workout yesterday, way too many cookies though
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128.1 lb
Lost so far: 8.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2015:
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952 kcal
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Fat: 44.05g | Prot: 66.72g | Carb: 124.60g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened. Snacks/Other: Hershey's Chipits Semi Sweet Chocolate Chips, Liberte Greek Yogurt 0%, QuestBar Chocolate Chip Cookie Dough, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened. more...
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1787 kcal
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Activities & Exercise:
Body Attack - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 12.3 lb a week
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