sun5flower's Journal, 20 June 2011

working out daily and logging my meals. i dont feel hungry which is what i feared the most.

211.0 lb Lost so far: 3.8 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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2448 kcal

Fat: 61.89g | Prot: 121.20g | Carb: 355.62g.   Breakfast: Classic Favorites Chicken Enchiladas Suiza. Lunch: Chocolate Chip Cookie, Tuna Salad on Wheat Sandwich. Dinner: Strawberry Margarita, Chicken Burrito. more...

2435 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...