rebecca371987's Journal, 19 June 2011

cycle
156.0 lb Lost so far: 3.5 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2011:
833 kcal Fat: 21.71g | Prot: 31.00g | Carb: 137.84g.   Breakfast: Bananas (Large), Clif Kid Organic Z Bar - Chocolate Brownie. Lunch: Baked BBQ Chips, Blackberries, central market organic mayonnaise, Whitewheat Bread, Ovengold Roast Breast of Turkey - Skinless. more...
gaining 0.8 lb a week

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