baby624's Journal, 19 June 2011

115.2 lb Lost so far: 3.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1094 kcal

Fat: 38.98g | Prot: 97.40g | Carb: 90.65g.   Breakfast: Oven-toasted Quick Oats, Elite 12 hour, Egg White. Lunch: Summer Berry Salad (Large). Dinner: TKY STR BRST TNDRS 0004, Corn Tortillas, Mild Cheddar Cheese (Shredded). Snacks/Other: Good Health Energy. more...

1638 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 14 minutes, Standing - 6 hours, Resting - 9 hours and 46 minutes, Sleeping - 8 hours. more...