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So 2 packages of cookies, 1 Oh Henry bar, chocolate chips in my Greek Yougurt, 4 hot chocolate, no gym since Monday and I lost weight...I starve myself and I gain. Makes no sense sometimes...
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129.4 lb
Lost so far: 7.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2015:
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958 kcal
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Fat: 33.81g | Prot: 45.69g | Carb: 152.62g.
Breakfast: Mushrooms, Naturegg Simply Egg Whites, Garlic Powder, Pam Canola Oil Spray (Original), Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Olive Oil, Dempster's 100% Whole Wheat Bread. Snacks/Other: No Name Mixed Berries, Apples, Misura Oat Cookies, Water, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated). more...
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1436 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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