Weigh In record (no journal entry) for 12 March 2015
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185.5 lb
Lost so far: 142.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1470 kcal
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Fat: 49.81g | Prot: 75.75g | Carb: 178.10g.
Lunch: Cheese Pizza, Veggie Patch Broccoli Bites with Cheese, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Kraft Velveeta Shells & Cheese Microwave Cup, Keebler Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
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steady weight
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inmsweantitrust's weight history
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