went camping last weekend, and put on 2 1/2 lbs. only lost 1 1/2lbs, despite being good! getting highly sick of it all now. fed up with being constantly hungry, eating the bare minimum, exercising and going to the gym and not getting anywhere!!!
|
131.0 lb
Lost so far: 13.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
gaining 0.9 lb a week
|