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I have faith I can lose 60 pounds before my trip to NYC. I know I can do it if anything I have determination. When I lose my first 20 pounds I will have a love it choclate devotion from cold stone
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236.4 lb
Lost so far: 1.6 lb.
Still to go: 121.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 June 2011:
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840 kcal
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Fat: 28.71g | Prot: 40.75g | Carb: 104.90g.
Breakfast: Milk Chocolate Bar (Snack Size), water. Lunch: ground turkey , goat, okra curry, Spring Water, White Rice (Long-Grain, Cooked). Dinner: black pepper, canola oil, stir fry vegetables. Snacks/Other: sierra. more...
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3667 kcal
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Activities & Exercise:
Housework - 1 hour, Stretching (yoga) - 45 minutes, Desk Work - 6 hours, Pilates - 40 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
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gaining 1.6 lb a week
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