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Well Sunday is my weigh in day, I am very nervous since I haven't really kept my diet very well. I stepped on the scale yesterday, it read that I was down 2lbs but I had just eaten about 20 min prior. This losing an hour is going to hurt. However now that it is getting warmer I will be able to start doing some more. My knee, which I think may need replaced with in the next year or two, has been really hurting with what I have been doing and it is kind of aggravating and defeating but I have been pushing through even though it gave out on me twice today and boy what a fall I took, it was kind of funny to watch I'm sure, but not to feel.
Diet Calendar Entries for 08 March 2015:
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1008 kcal
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Fat: 43.33g | Prot: 100.33g | Carb: 51.00g.
Breakfast: Mrs. Butterworth's Sugar Free Syrup, Quaker 100% Whole Grain Oatmeal. Dinner: Roasted Broiled or Baked Chicken Thigh, Birds Eye Steamfresh Southwestern Corn, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Snacks/Other: Utz Hot & Spicy Pork Rinds. more...
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4585 kcal
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Activities & Exercise:
Vacuuming - 20 minutes, Watching TV/Computer - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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