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misskeshanicole
Journal
15 Jun 11
misskeshanicole's Journal, 15 June 2011
misskeshanicole's Profile
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Weigh In record (no journal entry) for 15 June 2011
124.4 lb
Lost so far:
51.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2011:
400 kcal
Fat: 5.00g | Prot: 28.00g | Carb: 60.00g.
Breakfast:
v8.
Lunch:
Lean cuisine poblano chicken.
more...
1399 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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