Weigh In record (no journal entry) for 05 March 2015
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126.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2015:
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1187 kcal
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Fat: 26.63g | Prot: 127.70g | Carb: 110.79g.
Breakfast: Avocados , 365 Organic Steel Cut Oats, Egg White . Lunch: quinoa quinoa , Walmart tilapia (new), WinCo carrots frozen. Dinner: WinCo carrots frozen, Walmart tilapia (new). Snacks/Other: Walmart tilapia (new), quinoa quinoa , Avocados , Bumble Bee Premium Light Tuna in Water (Pouch), Great Value Garbanzo Beans, WinCo carrots frozen, Lettuce, Fresh Express Baby Spinach. more...
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1521 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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