Wicked Step Monster's Journal, 14 June 2011

Ok, the scale is moving in the right direction!
Yesterday I did fantastic on drinking my water. I believe that water is a major key and it is a key I frequently misplace.

I have added some short term goals to my bio page. I hope it does not discourage me if I don't hit them on time.

Happy Tuesday Everyone!

Diet Calendar Entry for 14 June 2011:
840 kcal Fat: 48.57g | Prot: 61.67g | Carb: 21.84g.   Breakfast: kraft american cheese, chicken hot dog. Dinner: egg, colby jack cheese, onion flakes, red bell pepper, broccoli, spinach frozen. Snacks/Other: jello sugar free lime. more...

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Good for you! Goals are great, they give you something to work for but you have to flexible with them...they're not set in stone. Don't forget that...Hope you have a great day!! 
14 Jun 11 by member: NoChubbyMom

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