Vlapetina's Journal, 14 June 2011

Worst ever. No more cheating. This sucks. Going to run three miles.

128.4 lb Lost so far: 13.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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195 kcal

Fat: 2.29g | Prot: 19.64g | Carb: 27.03g.   Breakfast: Water (Bottled). Lunch: Water (Bottled), Boneless Skinless Chicken Breasts, Lettuce, Strawberries. Snacks/Other: Ready to Eat Strawberry and Orange Gelatin Snacks. more...

1957 kcal

Activities & Exercise: Desk Work - 2 hours, Walking (slow) - 2/mph - 4 hours, Sitting - 1 hour, Driving - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...