Weigh In record (no journal entry) for 01 March 2015
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2015:
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1135 kcal
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Fat: 41.80g | Prot: 47.96g | Carb: 149.38g.
Breakfast: WW Pancake, Mott's Natural Applesauce, Tea (Brewed). Lunch: Frozen Whipped Topping, Strawberries. Dinner: Brown Gravy, Great Value Crescent Roll, Safeway Whole Roasted Chicken, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Pillsbury Traditional Chocolate Fudge Brownies, Cherry Tomatoes, baby carrots, Celery, Great Value Yellow Popping Corn. more...
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gaining 2.0 lb a week
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