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wade17
Journal
01 Mar 15
wade17's Journal, 01 March 2015
wade17's Profile
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Weigh In record (no journal entry) for 01 March 2015
227.0 lb
Lost so far:
2.0 lb
.
Still to go:
227.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2015:
240 kcal
Fat: 5.00g | Prot: 10.00g | Carb: 40.00g.
Breakfast:
Country Harvest Twelve Grain Bread.
more...
2629 kcal
Activities & Exercise:
Driving - 43 minutes, SEX - 6 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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