wade17's Journal, 24 February 2015

226.0 lb Lost so far: 3.0 lb.    Still to go: 226.0 lb.    Diet followed reasonably well.

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1607 kcal

Fat: 24.58g | Prot: 105.17g | Carb: 248.90g.   Breakfast: Bananas. Dinner: Roasted Venison/Deer, Pepperidge Farm Jewish Rye Bread with Caraway Seeds. Snacks/Other: Good & Plenty Licorice Candy, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers. more...

2666 kcal

Activities & Exercise: Driving - 2 hours and 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...