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Suzeque
Journal
07 Jun 11
Suzeque's Journal, 07 June 2011
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Weigh In record (no journal entry) for 07 June 2011
148.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2011:
1006 kcal
Fat: 48.00g | Prot: 59.40g | Carb: 82.00g.
Lunch:
Lemon Herb Chicken.
Dinner:
Sirloin (6 oz), Loaded Mashed Potatoes.
Snacks/Other:
NUTrition Energy Bar, Lowfat Strawberry Frozen Yogurt.
more...
1972 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
gaining 7.0 lb a week
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Suzeque's weight history
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