TJHenggeler's Journal, 26 August 2022

Alas, it was bound to happen. Not a big deal. Feeling good to be back in the right direction.👍🏻👍🏻
235.6 lb Lost so far: 57.6 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.
gaining 2.8 lb a week

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Having same issue myself since I had an abdominal operation in April. Up about 10 pounds. Not earth shattering, but somewhat of a struggle. It's like some of my metabolism changed on 4/19. Multiple birthdays, anniversaries, and potlucks don't help either. But I feel like I am also back in the right direction. Keep focused !!  
27 Aug 22 by member: Bionici

     
 

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