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love the injection! too bad they're so expensive :-(
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126.1 lb
Lost so far: 10.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2015:
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1502 kcal
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Fat: 71.81g | Prot: 86.09g | Carb: 199.08g.
Breakfast: Kraft Chocolate Peanut Butter, Dempster's Whole Wheat Tortillas (Large), Egg White, Apples, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener. Lunch: Bick's Dill Pickles (No Garlic), Dempster's 100% Whole Wheat Bread, Salt, Oregano, Basil (Dried), Cherry Tomatoes, Cucumber, Compliments Sliced Green Olives, Lettuce. Snacks/Other: QuestBar Chocolate Chip Cookie Dough, QuestBar Chocolate Chip Cookie Dough, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener, Water. more...
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1540 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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