Weigh In record (no journal entry) for 08 June 2011
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205.2 lb
Lost so far: 71.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1749 kcal
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Fat: 79.76g | Prot: 104.62g | Carb: 157.77g.
Breakfast: Unsweetened Iced Tea, Mini Biscotti Limone, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Mahi Mahi, Reduced Fat Mozzarella Cheese, Light Italian Dry Salame, stewed tomatoes, Light Original Wrap, onion, mushrooms. Dinner: LH TANGY CITRUS DRESSING *, Red Tomatoes, Mushrooms, Mixed Salad Greens, Slenderize - Blueberry Raspberry. Snacks/Other: multigrain fiber crisps blackberry pomegranate, Quakes Rice Snacks - Sweet Chili, Organic apple slices. more...
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losing 9.8 lb a week
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