Weigh In record (no journal entry) for 08 June 2011
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282.0 lb
Lost so far: 1.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1202 kcal
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Fat: 89.13g | Prot: 86.24g | Carb: 11.49g.
Breakfast: Coffee (Brewed From Grounds), Egg, Mini Moos Half & Half Creamers, Sugar Free Hazelnut Syrup, Tennessee Pride Sausage Patties Mild 30 Ct. Lunch: real mayonnaise, Garlic Butter Grilled Fish Fillets. Dinner: Green Cabbage, Corned Beef. more...
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losing 7.0 lb a week
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