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Let's keep this going in this direction for while. Did really good yesterday.
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137.8 lb
Lost so far: 132.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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1169 kcal
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Fat: 56.01g | Prot: 78.76g | Carb: 92.19g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Boiled Egg. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Chewy Bars - Oats & Chocolate. Dinner: cream of mushroom soup, chicken thigh, corn tortilla, monterey ack cheese, White Rice, refried beans. Snacks/Other: Hershey's Milk Chocolate Bar KING SIZE. more...
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2011 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Wii - 34 minutes, Resting - 10 hours and 26 minutes, Sleeping - 6 hours. more...
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losing 21.0 lb a week
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