Weigh In record (no journal entry) for 17 February 2015
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192.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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660 kcal
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Fat: 28.00g | Prot: 52.00g | Carb: 56.00g.
Lunch: Panda Express Veggie Spring Roll, Del Monte Fresh Cut Whole Kernel Corn, Wonderful Roasted, Salted & Shelled Pistachios, Wal-Mart Tilapia Fillets. more...
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losing 1.4 lb a week
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