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This weekend was better food wise for me. I only went up on my carbs on saturday and didn't go over on my cals. That makes me feel good. My partner left this morning to go out of town for work. So far today has been ok. I'm sad but I haven't eaten anything bad and don't really want too. I have a migraine due to lack of sleep that is keeping my hunger to a min. I'm making sure i eat every 2 hours though. I bought an exercise dvd and some arm weights on saturday and I'm looking forward to doing it, but not sure if it will be today. My migraine is kicking my butt. This is the first one I've had in about a month though, so that is really great. I know I'm close to my TOM so that could be attributing to the migraine as well. I took some meds, hopefully it will go away soon. Or at least go down a bit. It's going to be so hot here the next few days and we have a severe weather threat. Hopefully nothing bad will happen. With all the crazy weather lately though, it does have me worried a little.
Diet Calendar Entries for 06 June 2011:
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1402 kcal
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Fat: 63.44g | Prot: 130.08g | Carb: 83.77g.
Breakfast: IMPRL DELIGHT QTRS, Egg, JD TURKEY SAUSAGE PATTY. Lunch: Oven Ready Boneless Skinless Turkey Breast. Dinner: 7g Net Carb Tortillas, Deli Fresh Shaved Chicken Breast, Deli Fresh Shaved Chicken Breast. Snacks/Other: Day Break Blueberry Almond Baked Square, Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Day Break Oatmeal Cinnamon Baked Square. more...
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3739 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Best of luck this week with your partner being gone. Try not to let this distract ya and try and stay busy. Migraines suck...lol...hey do you like sobe life water or vitamin water? Make sure you're drinking enough liquids. And both of those you can get with zero calories.
I hope you have a quick, happy, & healthy week darlin!! Keep it up!
06 Jun 11 by member: NoChubbyMom
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Congratulations on a good weekend. Mine was not so great due to a big family party on Saturday. But Sunday wasn't so bad. I'm back on track today. Hang in there with the headache. I used to get them for 48 hours every month along with my TOM. One of the benefits of menapause -- no more headaches. And meanwhile, you have your FS buddies to keep you company. Good luck.
06 Jun 11 by member: Hermiones Mom
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I agree with the stay busy. If I get a headache like that I make sure to drink lots of water, and hot showers will help me too.
Take it easy :) I hope you feel better soon!
06 Jun 11 by member: Jennifer2010
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