mikecontos's Journal, 06 June 2011

so far have managed exercise every day on trip, and eaten fairly well...which I am happy with granted the fairly stressfull circumstances yesterday. Poolside today due to our unexpected layover, but thats cool! gonna just extend the trip one more day! Peace out!

Diet Calendar Entry for 06 June 2011:
862 kcal Fat: 43.59g | Prot: 51.61g | Carb: 64.07g.   Breakfast: Sausage Flavor Country Gravy, Plain or Buttermilk Biscuits, Scrambled Egg. Lunch: Deli Sliced Beef Luncheon Meat. Snacks/Other: Bagel, Cheeseburger. more...

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To cool you all have had a great trip despite the mechanical problems. Don;t get to burned a the pool:) I'm really surpirsed you are still working out. Great dedication.  
07 Jun 11 by member: windrider

     
 

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