Shari22's Journal, 16 February 2015

Weigh In record (no journal entry) for 16 February 2015
117.2 lb Lost so far: 1.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2015:
506 kcal Fat: 29.80g | Prot: 25.84g | Carb: 43.04g.   Breakfast: Organic Dark Chocolate (92g), So Delicious Coconut Milk Unsweetened, Renew Life Skinny Gut Ultimate Shake Vanilla. Lunch: Caveman Dark Chocolate Cashew Almond Bar. Snacks/Other: Celsius Green Tea Raspberry Acai, Celsius Peach Mango Green Tea. more...
gaining 4.2 lb a week

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