Greeneyes007's Journal, 13 February 2015

Just incorporate ginger root, cayenne pepper, and green tea into your daily diet and you will have much better results. :)  

This is my opinion, I have done quite a few different kinds of diet stuff, Spent to much on these tricks. I notice whenever I go out to buy these easy way out pills, its when I feel frustrated with my diet. After I completed using these diet stuff, I'm always back to where I was to begin with. I don't think it is the best way to go. I love to use natural ways to burn fat and eat clean. My Natural burn fat remedies is using several of these items in my day, Apple cider vinegar, green tea, hot spices, cumin, cucumber, cranberry juice with a shot of apple cider vinegar, parsley juice, apple, almonds. I always stop eating at 6pm. I love looking on the youtube for variety of excercises if I have to workout at home. Go outside for a quick walk. I keep your money and don't mess your body up with those pills.  

I am going to try that combination in my tea, good idea.  

I drink my green tea on its own, and then buy raw almonds by the pound and then sprinkle ground ginger root and ground cayenne pepper in the bag with the almonds and shake it up. I eat 1.5 oz of almonds per day to fill in my fat requirements, and the cayenne and ginger not only work as thermogenics, but they make the almonds taste good too!  

Okay got it, I thought you mix in with tea. I'm one of those people who likes to make a healthy juice and mix all kinds of things together into one. My taste buds can handle a lot. I probably eat tree bark if I had too. I will try that mixture onto the raw almonds. 

Thank you, I appreciate your comments 

Doesn't work. None of that stuff does.