Weigh In record (no journal entry) for 12 February 2015
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185.4 lb
Lost so far: 143.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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1024 kcal
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Fat: 50.37g | Prot: 26.05g | Carb: 117.77g.
Breakfast: Sugared or Glazed Doughnuts, Chocolate Coated or Frosted Doughnuts. Lunch: Cheese Pizza with Vegetables, Pizza with Meat. Snacks/Other: Sugared or Glazed Doughnuts. more...
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losing 7.7 lb a week
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inmsweantitrust's weight history
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