Weigh In record (no journal entry) for 03 June 2011
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157.4 lb
Lost so far: 1.2 lb.
Still to go: 26.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 June 2011:
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1913 kcal
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Fat: 98.85g | Prot: 73.39g | Carb: 110.66g.
Breakfast: cantaloupe, quiche, blueberries. Dinner: parmesan, onion, tomatoe, avocado, eggs. more...
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2403 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Pilates - 10 minutes, Desk Work - 7 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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