Weigh In record (no journal entry) for 09 February 2015
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274.6 lb
Lost so far: 1.4 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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490 kcal
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Fat: 8.00g | Prot: 6.21g | Carb: 47.67g.
Dinner: Red Table Wine. Snacks/Other: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers. more...
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steady weight
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sbrazil's weight history
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