Weigh In record (no journal entry) for 05 February 2015
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242.9 lb
Lost so far: 13.1 lb.
Still to go: 62.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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1404 kcal
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Fat: 82.92g | Prot: 96.32g | Carb: 71.54g.
Lunch: Coca-Cola Diet Coke, City Barbeque Corn Bread, Daisy Sour Cream, Baked Potato (Peel Eaten), Swiss Chalet Quarter Chicken Leg (with Skin), Longhorn Steakhouse Baby Back Ribs (Half-Rack). more...
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gaining 4.2 lb a week
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