LuLu11's Journal, 01 June 2011

ok back on track today. memorial weekend really screwed me up. it's like i need to hold myself accountable and not make bad choices, but when you are on a diet like atkins/paleo/primal people tend to NOT get it. I feel like im insulting them if i dont eat what they have. at my in-laws sunday AND at my moms monday there literally were zero low carb/grain free options for me. sunday we had pulled pork -i ate without the bun, cole slaw, cheesy scalloped potatoes(delish!), chips and cheese w/ground beef, and we had a cupcake bake-off wich i might add that i WON with a gluten free cupcake made with coconut flour!!!! :D monday my mom had baked potatoes, corn on the cob(which i paid for that night and morning-not meant to digest that stuff-ew!) and bbq ribs. i enjoyed myself but gained 2 pounds and i feel stalled, i know it will take another 3 days for me to get back into ketosis so that is ok. i still feel good about my progress. i have 13 weeks till my beach vacations so i definately can reacjh my goal. i just need to remind myself that int he entire picture of 'life' , 13 weeks is nothing. i can be super strict and sacrafice for 13 weeks and by then i can adapt it slowly into my lifestyle. i love this way of life and i still stand by it firmly!! im gonna post some goals on my profile to keep me on track!! good luck everyone!! :D
on diet Atkins  



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