Weigh In record (no journal entry) for 02 February 2015
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151.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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459 kcal
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Fat: 16.04g | Prot: 14.94g | Carb: 66.42g.
Breakfast: Great Value Sharp Cheddar Cheese, Maple Syrup, Great Value Unsweetened Apple Sauce, Golden Sweet Potato Pancakes, Egg. more...
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losing 4.7 lb a week
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mylitlscrt's weight history
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