Weigh In record (no journal entry) for 30 May 2011
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210.0 lb
Lost so far: 66.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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3235 kcal
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Fat: 150.10g | Prot: 103.40g | Carb: 223.37g.
Breakfast: No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Sirloin Beef Patties, Apple Pie, Blueberry Pie, Original Potato Chips, Potato Salad, Corona Light, Pork Loin (Country-Style Ribs). Dinner: 14" Large Supreme Pan Pizza, Bourbon. more...
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2620 kcal
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Activities & Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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