Weigh In record (no journal entry) for 30 May 2011
|
137.0 lb
Lost so far: 21.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2011:
|
1899 kcal
|
Fat: 139.62g | Prot: 130.49g | Carb: 20.92g.
Breakfast: onion, cheddar cheese, egg. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nellykelly's weight history
|