Shari22's Journal, 01 February 2015

Weigh In record (no journal entry) for 01 February 2015
118.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2015:
325 kcal Fat: 17.25g | Prot: 17.50g | Carb: 22.50g.   Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Steel Cut Oats with Flax. Lunch: Albacore Tuna with Chipotle & Olive Oil (Pouch). more...
steady weight

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