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Once I run out the Tyson chicken on Saturday. Going back to the tuna for lunch. Need to cut the fat. Glad I came back to fatsecret to track weight. More aware of what I'm eating and where I can make changes to get better results.
Diet Calendar Entries for 29 January 2015:
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1619 kcal
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Fat: 59.30g | Prot: 94.46g | Carb: 189.44g.
Breakfast: Butter, Toasted English Muffin, Boiled Egg. Lunch: Nabisco Wheat Thins Crackers - Original, Nabisco Triscuit Crackers Original, Garden Fresh Gourmet Thick & Chunky Salsa (Medium), Red Salsa, Colby Jack Cheese, Hormel Original Pepperoni Slices, Great Value Homestyle Meatballs. Dinner: Navels Oranges, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tyson Foods Grilled & Ready Chicken Breast Strips, Healthy Choice Cafe Steamers Tortellini Primavera Parmesan. Snacks/Other: Water, Think ThinkThin Bars - Brownie Crunch, Water, Pear, Jack Link's Jack link MINIS Snack Bites. more...
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3450 kcal
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Activities & Exercise:
Body Pump - 50 minutes, Pilates - 45 minutes, Resting - 15 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...
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