baby624's Journal, 26 May 2011

119.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 30.94g | Prot: 105.59g | Carb: 79.15g.   Breakfast: Oven-toasted Quick Oats, Skim Milk. Lunch: Garlic Ginger Wonton Strips, Salmon. Dinner: Fat Free Refried Beans, Lean Ground Turkey, White Taco Shells. Snacks/Other: Elite 12 hour, Creamy Peanut Butter, protein cookies. more...

1457 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...