Weigh In record (no journal entry) for 26 May 2011
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151.4 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1595 kcal
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Fat: 38.97g | Prot: 153.75g | Carb: 183.36g.
Breakfast: Melba Snacks All Natural Roasted Garlic, Blueberries, Strawberries, Blackberries. Lunch: Multi Grain Low in Carbs Gourmet Tortillas, Creamy Chicken Soup Mix (you food), Beef Franks 97% Fat Free, Cucumber (with Peel), Kens Lite Sweet Vidalia Onion Dressing. Dinner: Kellogg's fiber plus calcium buttermilk, Mushrooms (Drained Solids, Canned), Chicken Breast Tenderloins, Shredded Mozzarella Cheese, Light Soft Spread. Snacks/Other: Pears, chocolate chip cookie dough bar, Milk (Nonfat), Instant Pudding - Chocolate Chip with Marshmallows. more...
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gaining 2.3 lb a week
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