halfeaten's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011
117.9 lb Lost so far: 4.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2011:
1147 kcal Fat: 54.82g | Prot: 98.68g | Carb: 76.52g.   Breakfast: spinach, mushrooms, butter, Egg. Lunch: snapper, pepper green, tomato, avocado. Dinner: onion, cauliflower, broccoli, chicken thigh. Snacks/Other: broccoli, carrot, cauliflower. more...
losing 0.1 lb a week

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