nr1marian's Journal, 23 June 2022


Diet Calendar Entries for 23 June 2022:
1530 kcal Fat: 39.38g | Prot: 72.02g | Carb: 109.93g.   Breakfast: AH Goudse Kaas Jong Belegen 30+, Wasa Vezelrijk Cracker, Friesche Vlag Halvamel (10ml), Plus Koolhydraatarm Brood, Gekookt Ei, Becel Light, AH Sinaasappelsap. Lunch: Blue Band Halvarine, Campina Halfvolle Melk, Zwagerman Palingworst, Aldi Tarwebrood Bruin. Dinner: Mayonaise (Vetarm), AH Gepaneerde Schnitzel, Bram Ladage Patat, AH Varkenshaas Sate, Rode Tafelwijn. Snacks/Other: AH Schuim Banaantjes, C1000 Lambrusco. more...
3979 kcal Activities & Exercise: Apple Health - 24 hours. more...

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