thejamiep's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
152.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 May 2011:
1128 kcal Fat: 28.94g | Prot: 48.53g | Carb: 187.47g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: chicken enchiladas. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Minced Garlic, Mushrooms, Healthy Harvest Whole Wheat Blend Pasta Linguine, Three Cheese Blend (Parmesan, Romano & Asiago). Snacks/Other: Pizza with Meat. more...
gaining 1.8 lb a week

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