Weigh In record (no journal entry) for 09 June 2022
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280.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 June 2022:
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1028 kcal
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Fat: 46.75g | Prot: 49.63g | Carb: 102.19g.
Breakfast: Half and Half Cream, Coffee, Black Pepper, Salt, American Cheese, Pork Sausage Patty or Link, Fried Egg, Plain or Buttermilk Biscuits. Lunch: Mustard, Tomatoes, Red Leaf Lettuce, Provolone Cheese, Boar's Head Black Forest Deli Ham, White Bread. Snacks/Other: Honey, Oatmeal. more...
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