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Don't let set backs make you give up.
I was all prepared to tell my dietician that I was sorry for wasting her time and that I was just going to give up trying to lose weight because I simply can't control my eating. Then the scale showed this incredible loss. Her words "someone is telling you not to give up". I can do all things through Christ who strengthens me.
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326.0 lb
Lost so far: 10.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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losing 5.3 lb a week
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